Shakti Rhythms

While away at the Vinyasa Yoga training with Shiva Rea, she played some awesome music throughout the practice and program. Some of the music came from her compilation "Shakti Rhythms" which is also music from her DVD "Yoga Shakti" which I've mentioned early on.

The music starts off very slow tempo and meditative, then gradually picks up with some ambient and tribal beats. This music drove motivation during my practice throughout last week, and I most definitely needed it! I would recommend this CD to anyone who enjoys the music you hear in my class. For tomorrow's class, I will play multiple tracks off of this CD. Rock on, Shiva!